LIV LABEL FREE BLOG

When I was 8 years old, I told my mom I never wanted to grow up.

This statement was quite the parad...

Do you feel like the victim of your own life?

That’s how I felt for many years.

But I didn’t actua...

You know that feeling of putting on a scratchy sweater?

That feeling of all the fibers quietly atta...

I’ve really been struggling to create content lately. There are an infinite number of topics I could...

Throughout history, both autism and eating differences have been pathologized. The traditional view ...

Do you ever feel like you were born on the wrong planet? That deep sense of alienation – of not quit...

When I tell people that I never had distorted body image or feared fatness, they often ask: “Did you...

I’ve been wanting to write this post for quite some time now, because this question comes up frequen...

I never planned to share anything about my recent body changes. But when I found myself tossing and ...

It’s no secret that people with anorexia often engage in excessive amounts of exercise. When you com...

When you hear the terms “eating disorder” and “exercise,” what comes to mind? Most people jump to fa...

Extreme hunger is one of the most challenging aspects of anorexia recovery, and it can be especially...

Many autistic people struggle with recognizing hunger and fullness cues. You might find yourself ski...

I’m sure we’re all familiar with the promising prospect that nutritional rehabilitation will improve...

You've seen how I start my day in Part 1 and manage my afternoon energy in Part 2. Now let's talk ab...

Ever wondered what a day in the life of an autistic entrepreneur looks like? In Part 1 of this serie...

As an autistic entrepreneur, I've learned that success isn't just about productivity – it's about cr...

I have yet to meet someone in recovery that has not experienced digestive issues. Bloating and other...

Have you ever been told your black-and-white thinking is something you need to "challenge" or "overc...

Demand avoidance can be one of the most misunderstood aspects of autism, especially when it intersec...