LIV LABEL FREE BLOG

Being autistic can often feel like being an alien on a foreign planet. You have different interests,...

When I was overtaken by the wave of extreme hunger, all I wanted to eat was “junk” food. Cookies, ca...

From a very young age, I sought answers to questions about the meaning of life.

• Why am I here?
• W
...

One of the biggest misconceptions about eating disorders and energy deficit in general is that someo...

One of the ways in which I felt most misunderstood during my eating disorder was my absent fear of f...

Join Livia and Laurence for part 2 of their chat on the relationship between neurodivergence and eat...

How are eating disorders and neurodivergence linked? One of the best ways to understand this common ...

It’s time for another update on all things Liv Label Free, including how Flourish with Ciandra COPIE...

How do I eat intuitively as an autistic person that’s recovered from an eating disorder? This is a q...

Autism and disordered eating often go hand-in-hand. From my personal experience as well as working w...

How can an eating disorder become an autistic special interest? In this post, I share how I became o...

A topic that isn’t spoken about enough is the idea of crediting recovery from an eating disorder to ...

My relationship with hunger and fullness has never been a simple one. As a child, I do not remember ...

I'm starting a new series! Popular eating disorder recovery advice that does NOT work for autistic p...

As someone who grew up undiagnosed autistic and developed an eating disorder at a young age, I don't...

Are you constantly thinking of food, so much so that you just want to eat the ENTIRE time? Does it s...

Today’s post is a little bit different as I’ll be sharing a part of my history that I’ve never reall...

Do you feel like you don't "deserve" extreme hunger? Perhaps, this is because you're not underweight...

In our society, autism is often associated with rigidity and inflexibility. However, as someone who ...

Being autistic can feel like living in a constant state of fight or flight mode.

When you’re living...