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How to Stop Comparing in Eating Disorder Recovery

When I was struggling with an eating disorder, I was always hyper-focused on what everyone else w...

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Treatment Implications using the Adapted to Flee Famine Hypothesis (PART 7)

Welcome to the final post in my 7-part series on the evolutionary biology of Anorexia using the

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Anorexia & Denial of Illness EXPLAINED (Adapted to Flee Famine Hypothesis PART 6)

Welcome to part 6 of my series explaining the evolutionary biology of Anorexia using the Adapted ...

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Anorexia & Hyperactivity EXPLAINED (Adapted to Flee Famine Hypothesis PART 5)

Welcome back to my 7-part series explaining the Adapted to Flee Famine Hypothesis! This is pa

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What is the Adapted to Flee Famine Hypothesis? (PART 3)

Welcome to part 3 of my series explaining the Adapted to Flee Famine Hypothesis! If you have

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The SOLUTION to Inconsistent Theories on Anorexia Nervosa (Adapted to Flee Famine Hypothesis PART 2)

Welcome to part 2 of my series on the evolutionary biology of Anorexia! In part 1, I shared my pe...

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An Evolutionary Perspective of Anorexia Nervosa (Adapted to Flee Famine Hypothesis PART 1)

I am SO excited to be starting a 7-part series all about the Adapted to Flee Famine Hypothesi

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Want to learn how to navigate ED recovery as an autistic person?

Enter your details to listen to my FREE TRAINING teaching you how to use your autistic traits to your advantage in ED recovery.