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Feeling stuck when it comes to preparing lunch or dinner for yourself or your autistic child? You’re...
Feeling overwhelmed at the thought of making a nutritious breakfast for yourself or your autistic ch...
If you’re anything like I was, you believe protein is the most important macronutrient. You fear eat...
Is metabolism a possible connector of autism and anorexia? To date, there is meager scientific evide...
There are a LOT of articles exploring the impact of diet on autism, but what about how diet culture ...
Today we’re going to be discussing a topic that’s been on my mind for wayyy too long, and that is th...
Want to know if Nuzest protein powder is worth it? Well, you are in the right place because today I ...
Welcome back to another nutrition edition post! Last week, I shared the benefits of eating the w...
Today we are talking all about eggs! Ever since embarking on my own health journey, I’ve learned
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If you've heard of collagen before, you've probably heard the term gelatin as well. But
...
Today I am talking all about collagen! If you follow me on Instagram, you know it’s a da
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Recently, I received a message from one of my Instagram followers asking if I could give them advice...
Want to learn how to navigate ED recovery as an autistic person?
Enter your details to listen to my FREE TRAINING teaching you how to use your autistic traits to your advantage in ED recovery.
