All Episodes
Episodes
Practical Strategies to Respect PDA in Autistic Eating Disorder Recovery
In this episode of the Liv Label Free Podcast, Livia discusses demand avoidance in autism and how it can influence eating behaviors and eating disorder recovery. She explains what Pathological Demand Avoidance (PDA)...
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The Harm of FBT for Autistic People with Anorexia
Family-Based Therapy (FBT) is often hailed as the āevidence basedā and āgold standardā treatment approach forĀ anorexia patients. However, FBT can be severely traumatic for autistic individuals. In todayās episode of...
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Rebuilding Trust When ED Treatment Fails (Group Podcast)
Season 3 of the Autistically ED-Free Academy is OPEN! š In this special group podcast, previous Academy participants share their experiences, including:
Ā Why traditional eating disorder treatments can be...
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āRecovery Feels Like Too Much Pressure!ā (PDA in Neurodivergent Eating Disorders with Allyson Inez Ford)
This is one of my favorite conversations on PDA to date! Livia Sara and Allyson Inez Ford sit down to discuss the connection between demand avoidance and eating disorders in neurodivergent folks, highlighting the...
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Opening up about my OCD (with my friend Sharon)
In this vulnerable episode, Liv opens up about how her OCD has resurfaced since moving back home. Liv and Sharon also discuss how traditional treatments for OCD and eating disorders fail neurodivergent people when the...
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āI wish this body didnāt have needs!ā (Autism, Eating Disorders, and Demand Avoidance)
How much of your existence is shrouded in resistance?
Something a lot of us gifted autistics feel resistance towards is theĀ needs of the human body.
Food, water, sleep, bathroomā¦
Every bodily demand feels like an...
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I want to recover but I don't want to gain weight (A Teddie Story)
Teddie is finally on the podcast! As promised in last weekās episode, Iām reading the short story I wrote about wanting to recover but not gain weight.
š Sign up for my newsletter! https://livlabelfree.com/joinšÆ Liv...
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Iām finally unmasking
This might be the most vulnerable episode Iāve EVER recorded! Just me, a camera, and whatever came out. Watch for a behind-the-scenes peek of my two massive writing projects, why Iām done polishing the podcast, and...
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Your Eating Disorder is a Distraction (Our First Group Podcast!)
You know whatās been missing from the podcast space? A GROUP podcast where neurodivergent aliens with ED lived experience come together to share their struggles & insights. Because letās be real, thereās nothing...
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EVERYTHING is going to change in 2026
Happy 2026 my friends! Itās been a while since I recorded a solo episode, but it feels āØalignedāØ again, so here we are! In todayās podcast, I share 5 things Iāve left behind in 2025 so that I can step more fully into...
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Has Your Eating Disorder Expired? | Liv & Kathi Coalescence!
In this first episode of the Liv and Kathi coalescence, we let the conversation flow where our souls guide us! We chat about breaking free from past identities, following your intuition, how reality is a collective...
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A Midnight Metaphor, Quasi Recovery, and 51 Days to Freedom!
Livia shares a powerful metaphor to help you take the first step to breaking free from quasi recovery. If youāre ready to take the next step, join us in 51 Days to Freedom! https://livlabelfree.com/freedom
Sign up for...
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