LIV LABEL FREE BLOG

Feeling stuck when it comes to preparing lunch or dinner for yourself or your autistic child? You’re...

Feeling overwhelmed at the thought of making a nutritious breakfast for yourself or your autistic ch...

Welcome to Part 4 of my series on autism and binge eating! If you’ve read the previous posts of this...

Welcome to Part 3 of my series on autism and binge eating! In Part 1 and Part 2, you learned:

• The...

Welcome part 2 of my series on Neurodivergence and Binge Eating! In this post, we’ll be discussing t...

Is there a connection between autism and overeating? While the relationship between autism and eatin...

How can I overcome fear foods in eating disorder recovery? If this is a question you have, you are i...

If you've ever felt like your premenstrual symptoms were more intense than what others describe, you...

Today, let’s open a conversation that doesn’t get nearly enough attention: autism and eating to stim...

👉 Listen to the podcast version here 👈

I can’t eat just yet. I need to clean my apartment first. I ...

I’m currently in the process of creating the Autistically-ED Free Group Coaching Program for autisti...

Do you or someone you love have a constant urge to move?

Pacing is a recognized form of movement in...

If you’re anything like I was, you believe protein is the most important macronutrient. You fear eat...

A common phrase in the eating disorder recovery space is “There’s no such thing as too much food in ...

I recently finished reading The Book of Not Knowing by Peter Ralston and honestly, I have no words. ...

Do you feel like you've lost the ability to restrict in eating disorder recovery? Are you developing...

👉 Listen to the podcast version here 👈

It’s time we talk about “Atypical Anorexia.” Here’s a hint: ...

👉 Listen to the podcast version here 👈

There is incredible confusion when it comes to distinguishin...