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Want to learn how to navigate ED recovery as an autistic person?
Enter your details to listen to my FREE TRAINING teaching you how to use your autistic traits to your advantage in ED recovery.
Family-Based Therapy (FBT), often hailed as the "gold standard" for eating disorder treatment, claim...
Are you or someone you care for always in fight-or-flight mode? In today’s post, I’m sharing how a f...
Are you considering "all in recovery" for your eating disorder? As someone who is both autistic and ...
At eighteen years old, I experienced something that most girls go through at twelve or thirteen – I ...
Most eating disorder professionals overlook autism. Yet even if they do recognize it, there’s a gap ...
Autism and anorexia frequently co-occur. Could interoception be part of the missing link? Interocept...
"What if I can't handle being healthy?"
This question haunted me for years, echoing through my thou...
Do you think about food ALL THE TIME? Does your every thought become infiltrated by a food fantasy o...
An eating disorder creates suffering – there’s no doubt about that – but can recovery itself cause s...
If you are in recovery from anorexia or another restrictive eating disorder, you’ve probably heard o...
Do you feel like you can’t have extreme hunger because you’re not underweight? I GET IT. I’ve been e...
Are you afraid that you're "swinging to the other side" and developing binge eating disorder after a...
Extreme Hunger can be one of the scariest parts of eating disorder recovery, but it's also one of th...
Feeling stuck when it comes to preparing lunch or dinner for yourself or your autistic child? You’re...
Feeling overwhelmed at the thought of making a nutritious breakfast for yourself or your autistic ch...
Welcome to Part 4 of my series on autism and binge eating! If you’ve read the previous posts of this...
Welcome to Part 3 of my series on autism and binge eating! In Part 1Â and Part 2, you learned:
- The...
Welcome part 2 of my series on Neurodivergence and Binge Eating! In this post, we’ll be discussing t...
Is there a connection between autism and overeating? While the relationship between autism and eatin...
Eating disorders are often misunderstood, especially when they intersect with neurodivergence. For m...
Want to learn how to navigate ED recovery as an autistic person?
Enter your details to listen to my FREE TRAINING teaching you how to use your autistic traits to your advantage in ED recovery.
