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Are you considering "all in recovery" for your eating disorder? As someone who is both autistic and ...

At eighteen years old, I experienced something that most girls go through at twelve or thirteen – I ...

Most eating disorder professionals overlook autism. Yet even if they do recognize it, there’s a gap ...

"What if I can't handle being healthy?"

This question haunted me for years, echoing through my thou...

Picture a kitchen drawer stuffed with protein bars and a freezer packed with bread – not what most p...

Do you think about food ALL THE TIME? Does your every thought become infiltrated by a food fantasy o...

An eating disorder creates suffering – there’s no doubt about that – but can recovery itself cause s...

Feeling stuck when it comes to preparing lunch or dinner for yourself or your autistic child? You’re...

Feeling overwhelmed at the thought of making a nutritious breakfast for yourself or your autistic ch...

Welcome to Part 4 of my series on autism and binge eating! If you’ve read the previous posts of this...

Welcome to Part 3 of my series on autism and binge eating! In Part 1 and Part 2, you learned:

• The...

Welcome part 2 of my series on Neurodivergence and Binge Eating! In this post, we’ll be discussing t...

Is there a connection between autism and overeating? While the relationship between autism and eatin...

Eating disorders are often misunderstood, especially when they intersect with neurodivergence. For m...

If you've ever felt like your premenstrual symptoms were more intense than what others describe, you...

Today, let’s open a conversation that doesn’t get nearly enough attention: autism and eating to stim...

Being neurodivergent can feel like trying to keep up on a treadmill that's going too fast. Your mind...

As I sit down to write this, I am overly full. I have definitely eaten a bit too much, the result of...

The common anorexia stereotype is of a thin, white, cis, privileged female that eats barely anything...

I can’t eat just yet. I need to clean my apartment first. I need to make sure I’ve responded to all ...