FREE TRAINING!

LIV LABEL FREE BLOG

Want to learn how to navigate ED recovery as an autistic person?

Enter your details to listen to my FREE TRAINING teaching you how to use your autistic traits to your advantage in ED recovery.

Anorexia & Hyperactivity EXPLAINED (Adapted to Flee Famine Hypothesis PART 5)

Welcome back to my 7-part series explaining the Adapted to Flee Famine Hypothesis! This is part 5 an...

Continue Reading...
What is the Adapted to Flee Famine Hypothesis? (PART 3)

Welcome to part 3 of my series explaining the Adapted to Flee Famine Hypothesis! If you have not yet...

Continue Reading...
The SOLUTION to Inconsistent Theories on Anorexia Nervosa (Adapted to Flee Famine Hypothesis PART 2)

Welcome to part 2 of my series on the evolutionary biology of Anorexia! In part 1, I shared my perso...

Continue Reading...
An Evolutionary Perspective of Anorexia Nervosa (Adapted to Flee Famine Hypothesis PART 1)

I am SO excited to be starting a 7-part series all about the Adapted to Flee Famine Hypothesis! If y...

Continue Reading...
Coping with Weight Gain

Weight gain; one of the most important, yet most difficult parts of recovery. Of course, all eating ...

Continue Reading...
My experience with anorexia and co-morbid disorders

I used to plug my ears to the word anorexia. When I was first diagnosed at the age of 11, I was

...
Continue Reading...
How to tell if you are SICK ENOUGH to recover from an eating disorder!

Have you ever questioned whether you’re sick enough? Whether you truly have an eating disorder,

...
Continue Reading...
How to Stop Feeling Guilty in Eating Disorder Recovery

"Hey you! You shouldn't have eaten that. You should not have taken a rest day! You should politely d...

Continue Reading...
Getting Help in Eating Disorder Recovery

What's the best help for me? Who will save me from slowly dying due to an eating disorder? These wer...

Continue Reading...
Stop reading others' recovery stories and start writing your own

If you want to learn how to play soccer, you won’t learn it from spending hours watching soccer

...
Continue Reading...
Eating Out in Eating Disorder Recovery

It feels amazing being able to stumble upon a restaurant or café and order something that sounds

...
Continue Reading...
Seeing the Eating Disorder as a Parasite

There are no words that even come close to describing what it’s like to live with an eating disorder...

Continue Reading...
How my Autism Manifested as an Eating Disorder

It's finally here! My story on how I believe my Autism manifested as an Eating Disorder. Before we g...

Continue Reading...
4th of July: My Eating Disorder Independence Day

Honestly, the 4th of July never meant much to me. Sure, it is a national holiday to celebrate the In...

Continue Reading...
My Top 10 CHILDHOOD Autistic Traits (Early Signs of Autism in Girls)

When I found out that I am autistic, my ENTIRE childhood suddenly made sense! Everything that made m...

Continue Reading...
My Top 10 Autistic Traits as an Autistic Female

I am so excited to finally be sharing my top 10 autistic traits with you all! I found out I am autis...

Continue Reading...
How to Overcome Fear Foods in Eating Disorder Recovery

How can I overcome fear foods in eating disorder recovery? If this is a question you have, you are i...

Continue Reading...
Feeling Empty in Eating Disorder Recovery

What will come in the place of my eating disorder?

Not having an answer to that question was my

...
Continue Reading...
Why I'm Grateful for my Eating Disorder

My Eating Disorder took a lot away from me. My friends, my hobbies, my emotions, and almost my l...

Continue Reading...
1 2 3 4 5 6 7 8

Want to learn how to navigate ED recovery as an autistic person?

Enter your details to listen to my FREE TRAINING teaching you how to use your autistic traits to your advantage in ED recovery.