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Welcome back to my 7-part series explaining the Adapted to Flee Famine Hypothesis! This is part 5 an...
Welcome to part 4 of my 7-part series on the Adapted to Flee Famine Hypothesis, a scientific and rev...
Welcome to part 3 of my series explaining the Adapted to Flee Famine Hypothesis! If you have not yet...
Welcome to part 2 of my series on the evolutionary biology of Anorexia! In part 1, I shared my perso...
I am SO excited to be starting a 7-part series all about the Adapted to Flee Famine Hypothesis! If y...
Weight gain; one of the most important, yet most difficult parts of recovery. Of course, all eating ...
I used to plug my ears to the word anorexia. When I was first diagnosed at the age of 11, I was
...Have you ever questioned whether you’re sick enough? Whether you truly have an eating disorder,
..."Hey you! You shouldn't have eaten that. You should not have taken a rest day! You should politely d...
What's the best help for me? Who will save me from slowly dying due to an eating disorder? These wer...
If you want to learn how to play soccer, you won’t learn it from spending hours watching soccer
...It feels amazing being able to stumble upon a restaurant or café and order something that sounds
...There are no words that even come close to describing what it’s like to live with an eating disorder...
It's finally here! My story on how I believe my Autism manifested as an Eating Disorder. Before we g...
Honestly, the 4th of July never meant much to me. Sure, it is a national holiday to celebrate the In...
When I found out that I am autistic, my ENTIRE childhood suddenly made sense! Everything that made m...
I am so excited to finally be sharing my top 10 autistic traits with you all! I found out I am autis...
How can I overcome fear foods in eating disorder recovery? If this is a question you have, you are i...
What will come in the place of my eating disorder?
Not having an answer to that question was my
...My Eating Disorder took a lot away from me. My friends, my hobbies, my emotions, and almost my l...
Want to learn how to navigate ED recovery as an autistic person?
Enter your details to listen to my FREE TRAINING teaching you how to use your autistic traits to your advantage in ED recovery.