LIV LABEL FREE BLOG

If you’re anything like I was, you believe protein is the most important macronutrient. You fear eat...

A common phrase in the eating disorder recovery space is “There’s no such thing as too much food in ...

I recently finished reading The Book of Not Knowing by Peter Ralston and honestly, I have no words. ...

Do you feel like you've lost the ability to restrict in eating disorder recovery? Are you developing...

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It’s time we talk about “Atypical Anorexia.” Here’s a hint: ...

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There is incredible confusion when it comes to distinguishin...

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Is metabolism a possible connector of autism and anorexia? ...

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You see the message everywhere: if you want to recover from ...

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The term “mindful eating” is often used in the context of n...

There are a LOT of articles exploring the impact of diet on autism, but what about how diet culture ...

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How do you tell the difference between an OCD behavior and a...

Something happened to me that I could never have expected. In fact, I think it’s something no one...

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One of the most common phrases I hear in my work with autist...

From a very young age, I sought answers to questions about the meaning of life.

• Why am I here?
• W
...

One of the biggest misconceptions about eating disorders and energy deficit in general is that someo...

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Join Livia and Laurence for part 2 of their chat on the relationship...

 How are eating disorders and neurodivergence linked? One of the best ways to understand this common...

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Autism and disordered eating often go hand-in-hand. From my ...

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Junk Food Cravings in Anorexia Recovery

When I was overtake...

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How do I eat intuitively as an autistic person that’s recove...