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Are you doing recovery wrong?

6 years ago, I was drowning. Not in my eating disorder – I’d “recovered” from that. No, this time, I...

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The hidden cost of giftedness

A question I am often asked is “What was the most important thing you did to recover from your eatin...

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Is ED recovery just an illusion?

Are you overwhelmed by all the contradictory messages in the ED recovery space? If so, you’re not al...

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How to Get Out of Quasi Recovery w/ Victoria Kleinsman

Are you stuck in quasi recovery? Victoria and I both know what it’s like to be “in recovery” but not...

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Afraid of being healthy?

When I was 8 years old, I told my mom I never wanted to grow up.

This statement was quite the parad...

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Are you the victim or hero of your life?

Do you feel like the victim of your own life?

That’s how I felt for many years.

But I didn’t actua...

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But weight gain makes me want to crawl out of my skin!

You know that feeling of putting on a scratchy sweater?

That feeling of all the fibers quietly atta...

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Existential Claustrophobia: When Giftedness Feels Like Pressure

I’ve really been struggling to create content lately. There are an infinite number of topics I could...

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Are Eating Disorders A Form of Autistic Masking?

Throughout history, both autism and eating differences have been pathologized. The traditional view ...

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An Existential Conversation About Atypical Anorexia and Autism

Do you ever feel like you were born on the wrong planet? That deep sense of alienation – of not quit...

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ARFID and Fear of Weight Gain: It's Not "Just an Anorexia Thing"

When I tell people that I never had distorted body image or feared fatness, they often ask: “Did you...

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How Many Calories Should I Eat in Anorexia Recovery?

I’ve been wanting to write this post for quite some time now, because this question comes up frequen...

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A Neurodivergent Reflection on Gender, Puberty, and Eating Disorders

I never planned to share anything about my recent body changes. But when I found myself tossing and ...

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Autism and Exercise Addiction: Turning Traits into Tools

It’s no secret that people with anorexia often engage in excessive amounts of exercise. When you com...

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Autism and Anorexia Athletica: Understanding Exercise Addiction

When you hear the terms “eating disorder” and “exercise,” what comes to mind? Most people jump to fa...

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The Autistic Experience of Extreme Hunger in ED Recovery

Extreme hunger is one of the most challenging aspects of anorexia recovery, and it can be especially...

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Autism and Hunger Cues: Redefining Intuitive Eating for Neurodivergent People

Many autistic people struggle with recognizing hunger and fullness cues. You might find yourself ski...

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Brain Fog in Anorexia Recovery: Understanding Why Your Focus Changes

I’m sure we’re all familiar with the promising prospect that nutritional rehabilitation will improve...

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Day in the Life of an Autistic Entrepreneur Part 3: Evening Routines & Rest

You've seen how I start my day in Part 1 and manage my afternoon energy in Part 2. Now let's talk ab...

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Want to learn how to navigate ED recovery as an autistic person?

Enter your details to listen to my FREE TRAINING teaching you how to use your autistic traits to your advantage in ED recovery.