LIV LABEL FREE BLOG

In our society, autism is often associated with rigidity and inflexibility. However, as someone who ...

Being autistic can feel like living in a constant state of fight or flight mode.

When you’re living...

Many autistic people are considered “picky” eaters. I myself ate the same thing for breakfast, lunch...

As an autistic person who struggled with an eating disorder for many years, I never had “fear foods....

Helloooo and welcome back to another UPDATE episode of the Liv Label Free podcast! It honestly just ...

Quinn Haisley (they/she), is a non-binary, queer, and neurodivergent eating disorder dietitian. Quin...

I am very excited for today’s topic and that is all about why mental hunger is physical hunger. And ...

Are you afraid that honoring ALL your hunger will train your brain to become addicted to food?

I us...

Hello and welcome or welcome back to the Liv Label Free podcast! Today’s episode is a little bit dif...

Hello and welcome to Liv Label Free Q&A Tuesday! Yep I’m starting a new series on the blog in which ...

In Part 1 of this series on autism and eating disorders, we explored how number attachment, food arr...

Eating disorder treatment often fails autistic people due to a lack of understanding how the autism ...

Liv: Today I’m speaking with Sarah Dosanjh, psychotherapist and author of the book, I Can't Stop Eat...

Liv: Today, I am joined by Lauren Sharifi, a registered dietitian-nutritionist based in Massachusett...

What do autism and eating disorders have to do with sleep? Much like digestion, sleep can be affecte...

Hello my friend and welcome back to another episode of the Liv Label Free podcast and HAPPY NEW YEAR...

A lot has happened in the past year. I moved from Europe to California, to Boston, and am now prepar...

One of the questions I am asked most frequently is: “How did discovering you’re autistic impact your...

Are you struggling with digestive issues in eating disorder recovery? If so, you are not alone! In f...

When I was struggling with an eating disorder, I was always hyper-focused on what everyone else was ...