1-1 coaching is for committed autistic individuals looking to improve their relationship with food and exercise, as well as supporters/caregivers who want to learn how to best support someone on the spectrum.

Nope! If you think you may be neurodivergent and are struggling with food and/or exercise, you are welcome!

An eating disorder never stands alone, which is why we take a holistic perspective to recovery! EVERYONE deserves coaching, regardless of your diagnoses.

ABSOLUTELY! In fact, it's encouraged! One of the most essential parts of the recovery process is having a strong support system in place. The more caregivers and loved ones understand the overlap between autism and eating disorders, the better they will be able to help! I'd love to coach you so you can better support those you serve.

In my personal experience, therapy often psychoanalyzes you and is very focused on healing from events that happened in the past. Traditional ED treatment tries to treat your symptoms without taking a holistic and tailored approach that supports neurodivergent individuals. With 1-1 coaching, the emphasis is on the future - who do you want to be and how do you want to live? We set clear goals and take action steps that fit into each individual's unique lifestyle.

I NEVER want money to be the reason why someone doesn't get the help they deserve, which is why all my coaching programs operate on a sliding scale. Your commitment to recovery is the most important investment of all, so I accommodate any budget!