Thinking about food is exhausting...
If you don't know how to overcome extreme hunger!
You have difficulty concentrating due to thoughts about food
You have a disciplined personality, yet feel out of control around food
You don't trust yourself around junk food as it leads to bingeing
While deep down, you just want to eat normally so you can live a life of freedom. Extremely Hungry to Completely Satisfied guides you through the exact steps to achieve that life.
How I overcame extreme hunger
For almost a decade, my entire life REVOLVED around food: what I was going to eat, when I was going to eat, how much I was going to eat, and what I had to do to "balance" out what I had consumed.
I thought this was as good as life was going to get – I thought my constant obsession with food was just "my normal." Little did I know my body was deprived...not just physically, but mentally.
Many people believe "extreme hunger" equates to a "bottomless pit stomach feeling," but it's so much more than that. My extreme hunger felt more like an invisible force that tugged at me until I was so full and nauseous that all I could do was lay on the sofa in agony.
When the bingeing became more frequent and I gained more and more weight, I feared I was "swinging to the other side" and would never stop eating.
But when I understood the science behind extreme hunger and applied the tools I provide in my course, I was able to stop. Not only that, I was finally able to feel at peace with food and my body.
I created Extremely Hungry to Completely Satisfied to guide you step-by-step through the extreme hunger process. Combining science and lived experience, this course is the very resource I wish I had when going through this terrifying part of ED recovery.I want this!
"When I was going through extreme hunger, I was afraid I was becoming a binge eater. Not only did the course give me a whole new perspective on health and recovery, but I've learned lessons I'll take with me for the rest of my life!"
– former student
In this course, you will:
Understand why you have extreme (mental) hunger
Recognize different types of hunger so you can honor your body’s true needs
Learn why you are NOT developing binge eating disorder
Make peace with weight gain and your natural body size
Heal digestive issues and hormonal imbalances
Master the art of releasing labels so you can liv(e) label free!
Unlike most approaches that address the symptoms of overeating, Extremely Hungry to Completely Satisfied teaches you the root cause...so you can overcome food obsession for GOOD!
What's included in the course?
8 modules consisting of video presentations, lessons, worksheets, and scientific resources to take scientifically proven, data-driven action towards your life of freedom. Click the (+) icon to learn more about each module!