Thinking about food is exhausting...
If you don't know how to overcome extreme hunger!
You have difficulty concentrating due to thoughts about food
You have a disciplined personality, yet feel out of control around food
You don't trust yourself around junk food as it leads to bingeing
While deep down, you just want to eat normally so you can live a life of freedom. Extremely Hungry to Completely Satisfied guides you through the exact steps to achieve that life.
In this course, you will:
Understand why you have extreme (mental) hunger
Recognize different types of hunger so you can honor your body’s true needs
Learn why you are NOT developing binge eating disorder
Make peace with weight gain and your natural body size
Heal digestive issues and hormonal imbalances
Master the art of releasing labels so you can liv(e) label free!
Unlike most approaches that address the symptoms of overeating, Extremely Hungry to Completely Satisfied teaches you the root cause...so you can overcome food obsession for GOOD!
What's included in the course?
8 modules consisting of video presentations, lessons, worksheets, and scientific resources to take scientifically proven, data-driven action towards your life of freedom. Click the (+) icon to learn more about each module!