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Who will I BE without my eating disorder? This is something I pondered for many years before fin
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I used to plug my ears to the word anorexia. When I was first diagnosed at the age of 11, I was
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What's the best help for me? Who will save me from slowly dying due to an eating disorder? These wer...
A common fear in recovery from both eating disorders and chronic dieting, is this fear that once you...
It feels amazing being able to stumble upon a restaurant or café and order something that sounds
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Honestly, the 4th of July never meant much to me. Sure, it is a national holiday to celebrate the In...
My Eating Disorder took a lot away from me. My friends, my hobbies, my emotions, and almost my l...
Ditching the food scale and learning to honor my intuition was one of the greatest things I could ha...
Bingeing my brains out at night, restricting the next day, and bingeing again at night...I know how ...
Have you ever questioned whether you’re sick enough? Whether you truly have an eating disorder,
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Diet culture has taught us to overcomplicate our actions around food and exercise, which is such a W...
Through the years, I’ve had a lot to do with labels. I’ve had them placed on me being “the girl with...
From being told I was never going to get better to raising $75,000 via a fundraising campaign, I am ...
For the longest time, I restricted the foods I love. This often caused me to binge on them at ni
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When I was in the depths of my eating disorder, I constantly sought external validation for any acti...
A couple weeks ago, I was planning on writing a blog post about why I became vegan. Now I am writing...
Originally written in October 2018 and updated in September 2024
If you are currently experiencing ...
I originally wasn’t going to write a post about giving up restriction; above photo was meant for a p...
Recently, I received a message from one of my Instagram followers asking if I could give them advice...
Picture a kitchen drawer stuffed with protein bars and a freezer packed with bread – not what most p...
Want to learn how to navigate ED recovery as an autistic person?
Enter your details to listen to my FREE TRAINING teaching you how to use your autistic traits to your advantage in ED recovery.
