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At eighteen years old, I experienced something that most girls go through at twelve or thirteen – I ...

Most eating disorder professionals overlook autism. Yet even if they do recognize it, there’s a gap ...

Autism and anorexia frequently co-occur. Could interoception be part of the missing link? Interocept...

"What if I can't handle being healthy?"

This question haunted me for years, echoing through my thou...

Do you think about food ALL THE TIME? Does your every thought become infiltrated by a food fantasy o...

An eating disorder creates suffering – there’s no doubt about that – but can recovery itself cause s...

If you are in recovery from anorexia or another restrictive eating disorder, you’ve probably heard o...

Do you feel like you can’t have extreme hunger because you’re not underweight? I GET IT. I’ve been e...

Are you afraid that you're "swinging to the other side" and developing binge eating disorder after a...

Extreme Hunger can be one of the scariest parts of eating disorder recovery, but it's also one of th...

Welcome to Part 4 of my series on autism and binge eating! If you’ve read the previous posts of this...

Welcome to Part 3 of my series on autism and binge eating! In Part 1 and Part 2, you learned:

• The...

Welcome part 2 of my series on Neurodivergence and Binge Eating! In this post, we’ll be discussing t...

Is there a connection between autism and overeating? While the relationship between autism and eatin...

Eating disorders are often misunderstood, especially when they intersect with neurodivergence. For m...

If you've ever felt like your premenstrual symptoms were more intense than what others describe, you...

It's time for some real talk...

Mental hunger fucking sucks.

⏰ Constantly planning what you're goi...

The role of the nervous system is often overlooked in eating disorder recovery.

Understanding how i...

This post about extreme hunger in eating disorder recovery is one of MANY on this blog. Read all of ...

Do you have difficulty noticing your hunger cues as an autistic person? If hunger is a confusing sen...