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Fear of Relapse in Eating Disorder Recovery

A common fear that keeps people stuck in quasi recovery is the fear of relapse.

The narrative goes ...

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How I Made Peace With Weight Gain as an Autistic Person Recovered From Anorexia

In Part 1 and Part 2 of this series, we explored the complex relationship between autism and fear of...

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Autism and Fear of Weight Gain: A Nuanced Perspective

In Part 1 of this fear of weight gain series, we explored how eating disorders in autistic people of...

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Beyond Fear of Fatness: Decoding Autism and Anorexia

Anorexia nervosa (AN) is often associated with fear of fatness, fear of weight gain, and distorted b...

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FBT: Helpful or Harmful for Autistic People with Eating Disorders?

Family-Based Therapy (FBT), often hailed as the "gold standard" for eating disorder treatment, claim...

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All In Recovery Didn’t Work For Me (An Autistic Perspective)

Are you considering "all in recovery" for your eating disorder? As someone who is both autistic and ...

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How I Got My Period Back After Anorexia: A Recovery Journey with Hypothalamic Amenorrhea

At eighteen years old, I experienced something that most girls go through at twelve or thirteen – I ...

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Autism and Anorexia | My ED Recovery Story

Most eating disorder professionals overlook autism. Yet even if they do recognize it, there’s a gap ...

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What If I Can't Handle Being Healthy?

"What if I can't handle being healthy?"

This question haunted me for years, echoing through my thou...

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Food Hoarding and Eating Disorders: A Hidden Symptom of Anorexia (My Story)

Picture a kitchen drawer stuffed with protein bars and a freezer packed with bread – not what most p...

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The Validity of Mental Hunger in Eating Disorder Recovery

Do you think about food ALL THE TIME? Does your every thought become infiltrated by a food fantasy o...

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Existential Suffering After An Eating Disorder

An eating disorder creates suffering – there’s no doubt about that – but can recovery itself cause s...

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Autism and Binge Eating (Part 4)

Welcome to Part 4 of my series on autism and binge eating! If you’ve read the previous posts of this...

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Autism and Binge Eating (Part 3)

Welcome to Part 3 of my series on autism and binge eating! In Part 1 and Part 2, you learned:

  • The...
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Autism and Binge Eating (Part 2)

Welcome part 2 of my series on Neurodivergence and Binge Eating! In this post, we’ll be discussing t...

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Autism and Binge Eating (Part 1)

Is there a connection between autism and overeating? While the relationship between autism and eatin...

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How my Autism Manifested as an Eating Disorder

It's finally here! My story on how I believe my Autism manifested as an Eating Disorder. Befo

...
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How to Overcome Fear Foods in Eating Disorder Recovery

How can I overcome fear foods in eating disorder recovery? If this is a question you have, you are i...

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PMDD and Autism Connection: Why It Affects 92% of Us

If you've ever felt like your premenstrual symptoms were more intense than what others describe, you...

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Autism and Eating to Stim

Today, let’s open a conversation that doesn’t get nearly enough attention: autism and eating to stim...

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Want to learn how to navigate ED recovery as an autistic person?

Enter your details to listen to my FREE TRAINING teaching you how to use your autistic traits to your advantage in ED recovery.