LIV LABEL FREE BLOG

I'm starting a new series! Popular eating disorder recovery advice that does NOT work for autistic p...

Are you constantly thinking of food, so much so that you just want to eat the ENTIRE time? Does it s...

Today’s post is a little bit different as I’ll be sharing a part of my history that I’ve never reall...

Do you feel like you don't "deserve" extreme hunger? Perhaps, this is because you're not underweight...

Are you afraid that honoring ALL your hunger will train your brain to become addicted to food?

I us...

Hello and welcome or welcome back to the Liv Label Free podcast! Today’s episode is a little bit dif...

Hello and welcome to Liv Label Free Q&A Tuesday! Yep I’m starting a new series on the blog in which ...

In Part 1 of this series on autism and eating disorders, we explored how number attachment, food arr...

Eating disorder treatment often fails autistic people due to a lack of understanding how the autism ...

What do autism and eating disorders have to do with sleep? Much like digestion, sleep can be affecte...

Hello my friend and welcome back to another episode of the Liv Label Free podcast and HAPPY NEW YEAR...

A lot has happened in the past year. I moved from Europe to California, to Boston, and am now prepar...

Are you struggling with digestive issues in eating disorder recovery? If so, you are not alone! In f...

When I was struggling with an eating disorder, I was always hyper-focused on what everyone else was ...

How can you tell if a behavior is stemming from the autism or from the eating disorder? It can be re...

Today we’re going to be discussing a topic that’s been on my mind for wayyy too long, and that is th...

When going through extreme hunger, most people have a hard time giving in because they fear they’ll ...