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Autistic Types of Binge Eating Sep 19, 2023

Autism and disordered eating often go hand-in-hand. From my personal experience as well as working w...

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My eating disorder was an autistic special interest... Aug 29, 2023

How can an eating disorder become an autistic special interest? In this post, I share how I became o...

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“The gym saved me” and other B.S. recovery claims Aug 16, 2023

A topic that isn’t spoken about enough is the idea of crediting recovery from an eating disorder to ...

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Autism and Never Feeling Full Aug 12, 2023

My relationship with hunger and fullness has never been a simple one. As a child, I do not remember ...

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SMASH THE SCALE? Not Always Helpful For Autistic People Jul 14, 2023

I'm starting a new series! Popular eating disorder recovery advice that does NOT work for autistic p...

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Ask yourself this ONE question to instantly reduce anxiety! (including a guided exercise) Jul 10, 2023

As someone who grew up undiagnosed autistic and developed an eating disorder at a young age, I don't...

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CONSTANTLY eating in anorexia recovery? Jul 02, 2023

Are you constantly thinking of food, so much so that you just want to eat the ENTIRE time? Does it s...

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Reading My Old Medical Records (PART 1) Jun 26, 2023

Today’s post is a little bit different as I’ll be sharing a part of my history that I’ve never reall...

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Do you deserve extreme hunger? Jun 19, 2023

Do you feel like you don't "deserve" extreme hunger? Perhaps, this is because you're not underweight...

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Autistic people aren't rigid, we're adaptive Jun 11, 2023

In our society, autism is often associated with rigidity and inflexibility. However, as someone who ...

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Picky eating or safety eating? May 14, 2023

Many autistic people are considered “picky” eaters. I myself ate the same thing for breakfast, lunch...

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Stop labeling foods as "fear foods" May 14, 2023

As an autistic person who struggled with an eating disorder for many years, I never had “fear foods....

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I'm in BALI! 🏝 Life + Health Update Apr 15, 2023

Helloooo and welcome back to another UPDATE episode of the Liv Label Free podcast! It honestly just ...

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Neurodiversity, Eating Disorders, and the LGBTQ+ Community Apr 10, 2023

Quinn Haisley (they/she), is a non-binary, queer, and neurodivergent eating disorder dietitian. Quin...

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Why Mental Hunger IS Physical Hunger Apr 08, 2023

I am very excited for today’s topic and that is all about why mental hunger is physical hunger. And ...

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Are You Addicted To Food After Anorexia? Apr 08, 2023

Are you afraid that honoring ALL your hunger will train your brain to become addicted to food?

I us...

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How Treatment Made My Eating Disorder WORSE (as an autistic person with anorexia) Apr 03, 2023

Hello and welcome or welcome back to the Liv Label Free podcast! Today’s episode is a little bit dif...

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Q&A: What If My Autistic Traits Weren’t There Before My Eating Disorder? Mar 27, 2023

Hello and welcome to Liv Label Free Q&A Tuesday! Yep I’m starting a new series on the blog in which ...

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"ED Behaviors" That Are Actually Autistic Traits (Part 2) Feb 27, 2023

In Part 1 of this series on autism and eating disorders, we explored how number attachment, food arr...

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"ED Behaviors" That Are Actually Autistic Traits (Part 1) Feb 22, 2023

Eating disorder treatment often fails autistic people due to a lack of understanding how the autism ...

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Want to learn how to navigate ED recovery as an autistic person?

Enter your details to listen to my FREE TRAINING teaching you how to use your autistic traits to your advantage in ED recovery.