FREE TRAINING!

LIV LABEL FREE BLOG

Want to learn how to navigate ED recovery as an autistic person?

Enter your details to listen to my FREE TRAINING teaching you how to use your autistic traits to your advantage in ED recovery.

Neurodivergence and Intuitive Eating: How I Eat as an AuDHD Person Sep 22, 2023

How do I eat intuitively as an autistic person that’s recovered from an eating disorder? This is a q...

Continue Reading...
Autistic Types of Binge Eating Sep 19, 2023

Autism and disordered eating often go hand-in-hand. From my personal experience as well as working w...

Continue Reading...
My eating disorder was an autistic special interest... Aug 29, 2023

How can an eating disorder become an autistic special interest? In this post, I share how I became o...

Continue Reading...
SMASH THE SCALE? Not Always Helpful For Autistic People Jul 14, 2023

I'm starting a new series! Popular eating disorder recovery advice that does NOT work for autistic p...

Continue Reading...
Reading My Old Medical Records (PART 1) Jun 26, 2023

Today’s post is a little bit different as I’ll be sharing a part of my history that I’ve never reall...

Continue Reading...
How Treatment Made My Eating Disorder WORSE (as an autistic person with anorexia) Apr 03, 2023

Hello and welcome or welcome back to the Liv Label Free podcast! Today’s episode is a little bit dif...

Continue Reading...
Q&A: What If My Autistic Traits Weren’t There Before My Eating Disorder? Mar 27, 2023

Hello and welcome to Liv Label Free Q&A Tuesday! Yep I’m starting a new series on the blog in which ...

Continue Reading...
"ED Behaviors" That Are Actually Autistic Traits (Part 2) Feb 27, 2023

In Part 1 of this series on autism and eating disorders, we explored how number attachment, food arr...

Continue Reading...
"ED Behaviors" That Are Actually Autistic Traits (Part 1) Feb 22, 2023

Eating disorder treatment often fails autistic people due to a lack of understanding how the autism ...

Continue Reading...
Insomnia in Autism and Anorexia Jan 30, 2023

What do autism and eating disorders have to do with sleep? Much like digestion, sleep can be affecte...

Continue Reading...
Extreme Hunger Update + What's Coming in 2023! Dec 13, 2022

Hello my friend and welcome back to another episode of the Liv Label Free podcast and HAPPY NEW YEAR...

Continue Reading...
I have EXTREME HUNGER again! Honest Life + Health Update Nov 22, 2022

A lot has happened in the past year. I moved from Europe to California, to Boston, and am now prepar...

Continue Reading...
Gut Health in Autism and Eating Disorders Nov 14, 2022

Are you struggling with digestive issues in eating disorder recovery? If so, you are not alone! In f...

Continue Reading...
Eating disorder behavior or autistic trait? How to tell the difference! Oct 24, 2022

How can you tell if a behavior is stemming from the autism or from the eating disorder? It can be re...

Continue Reading...
Nuzest Clean Lean Protein Review (IS IT WORTH IT?) Sep 23, 2022

Want to know if Nuzest protein powder is worth it? Well, you are in the right place because today I ...

Continue Reading...
Why your body prefers FULL-FAT dairy products Jul 26, 2022

Welcome back to another nutrition edition post! Last week, I shared the benefits of eating the w...

Continue Reading...
Benefits of eating the WHOLE EGG Jul 15, 2022

Today we are talking all about eggs! Ever since embarking on my own health journey, I’ve learned

...
Continue Reading...
Anorexia & Denial of Illness EXPLAINED (Adapted to Flee Famine Hypothesis PART 6) Apr 11, 2022

Welcome to part 6 of my series explaining the evolutionary biology of Anorexia using the Adapted to ...

Continue Reading...
Autism & Procrastination (3 tips to STOP PROCRASTINATING!) Feb 14, 2022

Today, we are going to be talking about Autism and Procrastination! More specifically, I’ll be shari...

Continue Reading...
Collagen vs Gelatin: What’s the Difference? Feb 12, 2022

If you've heard of collagen before, you've probably heard the term gelatin as well. But

...
Continue Reading...

Want to learn how to navigate ED recovery as an autistic person?

Enter your details to listen to my FREE TRAINING teaching you how to use your autistic traits to your advantage in ED recovery.