FREE TRAINING!

LIV LABEL FREE BLOG

Want to learn how to navigate ED recovery as an autistic person?

Enter your details to listen to my FREE TRAINING teaching you how to use your autistic traits to your advantage in ED recovery.

Why is it so hard to be with my thoughts? Dec 29, 2023

As an autistic person, “relaxing” is a foreign concept to me. In fact, it’s so difficult for me to “...

Continue Reading...
When food has to “make sense” Dec 27, 2023

One of the most common phrases I hear in my work with autistic individuals dealing with eating disor...

Continue Reading...
When Eating Disorder Treatment is Traumatizing For Autistic People Dec 20, 2023

What if: instead of trying to find a treatment for eating disorders that “works,” more providers foc...

Continue Reading...
Is anxiety a sign of hunger? Dec 12, 2023

In the hustle and bustle of daily life, it's not uncommon to experience moments of anxiety. But have...

Continue Reading...
Autism, Eating Disorders, and Loneliness Dec 10, 2023

Being autistic can often feel like being an alien on a foreign planet. You have different interests,...

Continue Reading...
Autism, Eating Disorders, and Existentialism Nov 25, 2023

From a very young age, I sought answers to questions about the meaning of life.

  • Why am I here?
  • W
  • ...
Continue Reading...
I had anorexia and I never thought I was fat. Nov 18, 2023

One of the ways in which I felt most misunderstood during my eating disorder was my absent fear of f...

Continue Reading...
Neurodiversity and Eating Disorders w/ the Chair of EDNA (Part 2) Nov 07, 2023

Join Livia and Laurence for part 2 of their chat on the relationship between neurodivergence and eat...

Continue Reading...
Neurodiversity and Eating Disorders w/ the Chair of EDNA (Part 1) Oct 24, 2023

How are eating disorders and neurodivergence linked? One of the best ways to understand this common ...

Continue Reading...
Major Life Update! Autistic Burnout, Food Poisoning, a Legal Case, and More... Oct 16, 2023

It’s time for another update on all things Liv Label Free, including how Flourish with Ciandra COPIE...

Continue Reading...
Neurodivergence and Intuitive Eating: How I Eat as an AuDHD Person Sep 23, 2023

How do I eat intuitively as an autistic person that’s recovered from an eating disorder? This is a q...

Continue Reading...
Autistic Types of Binge Eating Sep 20, 2023

Autism and disordered eating often go hand-in-hand. From my personal experience as well as working w...

Continue Reading...
My eating disorder was an autistic special interest... Aug 29, 2023

How can an eating disorder become an autistic special interest? In this post, I share how I became o...

Continue Reading...
Autism and Never Feeling Full Aug 13, 2023

My relationship with hunger and fullness has never been a simple one. As a child, I do not remember ...

Continue Reading...
SMASH THE SCALE? Not Always Helpful For Autistic People Jul 15, 2023

I'm starting a new series! Popular eating disorder recovery advice that does NOT work for autistic p...

Continue Reading...
Ask yourself this ONE question to instantly reduce anxiety! (including a guided exercise) Jul 11, 2023

As someone who grew up undiagnosed autistic and developed an eating disorder at a young age, I don't...

Continue Reading...
Reading My Old Medical Records (PART 1) Jun 27, 2023

Today’s post is a little bit different as I’ll be sharing a part of my history that I’ve never reall...

Continue Reading...
Autistic people aren't rigid, we're adaptive Jun 12, 2023

In our society, autism is often associated with rigidity and inflexibility. However, as someone who ...

Continue Reading...
Autistic Fight or Flight Mode Jun 12, 2023

Being autistic can feel like living in a constant state of fight or flight mode.

When you’re living...

Continue Reading...
Stop labeling foods as "fear foods" May 15, 2023

As an autistic person who struggled with an eating disorder for many years, I never had “fear foods....

Continue Reading...
1 2 3 4 5 6 7

Want to learn how to navigate ED recovery as an autistic person?

Enter your details to listen to my FREE TRAINING teaching you how to use your autistic traits to your advantage in ED recovery.