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Want to learn how to navigate ED recovery as an autistic person?
Enter your details to listen to my FREE TRAINING teaching you how to use your autistic traits to your advantage in ED recovery.
Family-Based Therapy (FBT), often hailed as the "gold standard" for eating disorder treatment, claim...
Are you or someone you care for always in fight-or-flight mode? In today’s post, I’m sharing how a f...
Are you considering "all in recovery" for your eating disorder? As someone who is both autistic and ...
At eighteen years old, I experienced something that most girls go through at twelve or thirteen – I ...
Most eating disorder professionals overlook autism. Yet even if they do recognize it, there’s a gap ...
Autism and anorexia frequently co-occur. Could interoception be part of the missing link? Interocept...
"What if I can't handle being healthy?"
This question haunted me for years, echoing through my thou...
An eating disorder creates suffering – there’s no doubt about that – but can recovery itself cause s...
Feeling stuck when it comes to preparing lunch or dinner for yourself or your autistic child? You’re...
Feeling overwhelmed at the thought of making a nutritious breakfast for yourself or your autistic ch...
Welcome to Part 4 of my series on autism and binge eating! If you’ve read the previous posts of this...
Welcome to Part 3 of my series on autism and binge eating! In Part 1Â and Part 2, you learned:
- The...
Welcome part 2 of my series on Neurodivergence and Binge Eating! In this post, we’ll be discussing t...
Is there a connection between autism and overeating? While the relationship between autism and eatin...
Eating disorders are often misunderstood, especially when they intersect with neurodivergence. For m...
If you've ever felt like your premenstrual symptoms were more intense than what others describe, you...
The role of the nervous system is often overlooked in eating disorder recovery.
Understanding how i...
Do you have difficulty noticing your hunger cues as an autistic person? If hunger is a confusing sen...
Today, let’s open a conversation that doesn’t get nearly enough attention: autism and eating to stim...
Being neurodivergent can feel like trying to keep up on a treadmill that's going too fast. Your mind...
Want to learn how to navigate ED recovery as an autistic person?
Enter your details to listen to my FREE TRAINING teaching you how to use your autistic traits to your advantage in ED recovery.
