LIV LABEL FREE BLOG

Many autistic people struggle with recognizing hunger and fullness cues. You might find yourself ski...

I’m sure we’re all familiar with the promising prospect that nutritional rehabilitation will improve...

I have yet to meet someone in recovery that has not experienced digestive issues. Bloating and other...

Have you ever been told your black-and-white thinking is something you need to "challenge" or "overc...

Demand avoidance can be one of the most misunderstood aspects of autism, especially when it intersec...

A common fear that keeps people stuck in quasi recovery is the fear of relapse.

The narrative goes ...

In Part 1 and Part 2 of this series, we explored the complex relationship between autism and fear of...

In Part 1 of this fear of weight gain series, we explored how eating disorders in autistic people of...

Anorexia nervosa (AN) is often associated with fear of fatness, fear of weight gain, and distorted b...

Family-Based Therapy (FBT), often hailed as the "gold standard" for eating disorder treatment, claim...

Are you considering "all in recovery" for your eating disorder? As someone who is both autistic and ...

At eighteen years old, I experienced something that most girls go through at twelve or thirteen – I ...

Most eating disorder professionals overlook autism. Yet even if they do recognize it, there’s a gap ...

"What if I can't handle being healthy?"

This question haunted me for years, echoing through my thou...

Picture a kitchen drawer stuffed with protein bars and a freezer packed with bread – not what most p...

Do you think about food ALL THE TIME? Does your every thought become infiltrated by a food fantasy o...

An eating disorder creates suffering – there’s no doubt about that – but can recovery itself cause s...

Welcome to Part 4 of my series on autism and binge eating! If you’ve read the previous posts of this...

Welcome to Part 3 of my series on autism and binge eating! In Part 1 and Part 2, you learned:

• The...

Welcome part 2 of my series on Neurodivergence and Binge Eating! In this post, we’ll be discussing t...