LIV LABEL FREE BLOG

You see the message everywhere: if you want to recover from an eating disorder, you have to let go o...

The term “mindful eating” is often used in the context of nourishing your body and comes up a lot as...

There are a LOT of articles exploring the impact of diet on autism, but what about how diet culture ...

It’s no secret that digestive distress is a frequent complaint among autistic people with eating dis...

How do you tell the difference between an OCD behavior and an autistic trait? A while back, I did a ...

Something happened to me that I could never have expected. In fact, I think it’s something no one in...

As an autistic person, “relaxing” is a foreign concept to me. In fact, it’s so difficult for me to “...

One of the most common phrases I hear in my work with autistic individuals dealing with eating disor...

What if: instead of trying to find a treatment for eating disorders that “works,” more providers foc...

When it comes to having a conversation about eating disorders and wasted time, most of the content r...

In the hustle and bustle of daily life, it's not uncommon to experience moments of anxiety. But have...

Being autistic can often feel like being an alien on a foreign planet. You have different interests,...

When I was overtaken by the wave of extreme hunger, all I wanted to eat was “junk” food. Cookies, ca...

From a very young age, I sought answers to questions about the meaning of life.

• Why am I here?
• W
...

One of the biggest misconceptions about eating disorders and energy deficit in general is that someo...

One of the ways in which I felt most misunderstood during my eating disorder was my absent fear of f...

Join Livia and Laurence for part 2 of their chat on the relationship between neurodivergence and eat...

How are eating disorders and neurodivergence linked? One of the best ways to understand this common ...

It’s time for another update on all things Liv Label Free, including how Flourish with Ciandra COPIE...

How do I eat intuitively as an autistic person that’s recovered from an eating disorder? This is a q...