LIV LABEL FREE BLOG

Anorexia nervosa (AN) is often associated with fear of fatness, fear of weight gain, and distorted b...

Family-Based Therapy (FBT), often hailed as the "gold standard" for eating disorder treatment, claim...

Are you or someone you care for always in fight-or-flight mode? In today’s post, I’m sharing how a f...

Are you considering "all in recovery" for your eating disorder? As someone who is both autistic and ...

At eighteen years old, I experienced something that most girls go through at twelve or thirteen – I ...

Most eating disorder professionals overlook autism. Yet even if they do recognize it, there’s a gap ...

"What if I can't handle being healthy?"

This question haunted me for years, echoing through my thou...

An eating disorder creates suffering – there’s no doubt about that – but can recovery itself cause s...

Feeling stuck when it comes to preparing lunch or dinner for yourself or your autistic child? You’re...

Feeling overwhelmed at the thought of making a nutritious breakfast for yourself or your autistic ch...

Welcome to Part 4 of my series on autism and binge eating! If you’ve read the previous posts of this...

Welcome to Part 3 of my series on autism and binge eating! In Part 1 and Part 2, you learned:

• The...

Welcome part 2 of my series on Neurodivergence and Binge Eating! In this post, we’ll be discussing t...

Is there a connection between autism and overeating? While the relationship between autism and eatin...

If you've ever felt like your premenstrual symptoms were more intense than what others describe, you...

Today, let’s open a conversation that doesn’t get nearly enough attention: autism and eating to stim...

👉 Listen to the podcast version here 👈

I can’t eat just yet. I need to clean my apartment first. I ...

I’m currently in the process of creating the Autistically-ED Free Group Coaching Program for autisti...