Why Unrestricted Eating Is For Life

autism recovery
Why Unrestricted Eating Is For Life

My dear friend Victoria Kleinsman is back! In part 2 of our chat on all things body image, bingeing, and creating the life you love, we discuss:

  • Fear of “letting yourself go” and losing control around food
  • Intuitive eating VS. intuition eating
  • How to find your happy weight without restricting
  • The importance of eating “junk food” in eating disorder recovery
  • No longer being able to restrict after anorexia
  • How to trust your body after trauma
  • Fear of becoming a sugar addict and developing diabetes in ED recovery
  • Needing recovery VS. wanting recovery
  • The experience of gaining weight while being recovered from an eating disorder
  • The importance of taking recovery advice with a grain of salt
  • What it’s like being married to an autistic person
  • How being autistic impacts ED recovery

πŸ“š Get on the waitlist for How to Beat Extreme Hunger
πŸŽ™οΈ Get FREE Audio Training on Autism and Eating Disorders

Connect with Victoria:
🍩 Instagram
🌐 Website
πŸŽ™οΈ Podcast

Connect with Livia:

Want to learn how to navigate ED recovery as an autistic person?

Listen toΒ my FREE TRAINING teaching you how to use your autistic traits to your advantage in ED recovery πŸ’ͺ