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Liv Label Free | Autism and Eating Disorder Recovery

Liv Label Free | Autism and Eating Disorder Recovery

Hosted by: Livia Sara

Want to understand the link between autism and eating disorders? The Liv Label Free Podcast provides you with insights and strategies for recovery through meaningful conversations and stories of lived experience. Your...

Episodes

I Moved to Boston! + More Life Updates

Season #8

It’s time for another update episode! Today, Livia is joined by her co-host Mike to share what’s been going on behind the scenes of Liv Label Free. We discuss: Why I left the Netherlands My upcoming extreme hunger...
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From Picky Eating to Passionate Advocacy w/ George Muniz Gund

Season #8

When it comes to understanding autism, picky eating, and the infinite array of neurodivergent traits, nothing is more powerful than stories of lived experience. In this episode, Livia Sara speaks with George Muniz...
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The Truth About Atypical Anorexia

Season #7

What is atypical anorexia and how does it differ from anorexia nervosa? This episode of the podcast uncovers the TRUTH about this eating disorder and validates the experience of individuals struggling with atypical...
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The Difference Between Anorexia and ARFID

Season #7

What’s the difference between anorexia and ARFID? Unfortunately, there is incredible confusion when distinguishing between these two eating disorders. In today’s episode, you’ll learn:  What is anorexia?  What is...
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Autism, Anorexia, and Metabolism

Season #7

Is metabolism a possible connector of autism and anorexia? To date, there is meager scientific evidence of the role that metabolism plays in neurodiversity and eating disorders separately, much less the role it plays...
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No Food Rules? Popular ED Recovery Advice That Does NOT Work For Autistic People

Season #7

You see the message everywhere: if you want to recover from an eating disorder, you have to let go of all the rules around food! While this may sound like the ultimate form of food freedom, it can hinder...
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Mindful Eating? Popular ED Recovery Advice That Does NOT Work For Autistic People

Season #7

Today's episode explores why the popular eating disorder recovery advice to "eat mindfully" is not always accessible to neurodivergent individuals in recovery from disordered eating. You'll learn about a...
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Creating Relationships Built on Trust and Safety in Eating Disorder Treatment w/ Harriet Frew

Season #7

What’s the BEST treatment for eating disorders? In this episode of the Liv Label Free Podcast, Livia chats with Harriet Frew about the importance of creating relationships built on trust and safety. Harriet Frew is a...
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Finding Your Purpose After An Eating Disorder w/ Jemma Richards @lovethisfoodthing

Season #7

What does life look like after an eating disorder? Today, Livia chats with Jemma Richards, the creator and host of the Love This Food Thing Podcast. Her podcast pivots on the premise Is food friend or foe? and delves...
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Autism or OCD? How to tell the difference!

Season #7

How can you tell whether a behavior is stemming from OCD or autism? In this episode, Livia Sara explains the difference between OCD behaviors and autistic traits. Learn more about 1-1 Coaching Don't miss out!...
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Watch Out for this Fake Recovery Coach! Flourish with Ciandra is LYING to you.

Season #7

In a space that’s supposed to be centered around trust and transparency, it was shocking to discover that the eating disorder recovery coach Ciandra Birnbaum steals copyrighted content, tries to block people from...
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When food has to “make sense” (a common cause of eating disorders in autistic people)

Season #7

Do you or an autistic person you care for require that food “make sense”? In today’s episode, Livia breaks down the meaning of this popular phrase among autistic people with eating disorders and how this understanding...
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