All Episodes
Episodes
Why Do Autistic People Fear Weight Gain?
The underlying reasons behind the fear of weight gain are often very different for autistic people struggling with eating disorders. In this episode, you'll learn about the following five factors that may contribute...
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When an autistic special interest turns into an eating disorder w/ Annamarie Ciccarello
How can an autistic special interest spiral into an eating disorder? In today's episode, I speak to Annamarie, a fellow autistic female and ED warrior. We discuss:
Early health and nutrition education snowballing...
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Autistic Types of Binge Eating
What’s the relationship between autism and binge eating? In today’s episode, you’ll learn how autistic traits can lead to the following 9 types of binge eating:
The Sensory Binge
The Hyperactive Binge
The Black &...
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BEATing Extreme Hunger as an Autistic Person
It’s time for another chat with an Extremely Hungry to Completely Satisfied alumni! In today’s episode, I'm speaking to Valerie, an autistic female who shares her experience with overcoming extreme hunger. You'll...
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Overcoming Extreme Hunger as an Autistic Trans Individual w/ Lex @greenhouselex
Eating disorder recovery often looks very different for autistic people, so what additional challenges might a trans/non-binary individual face? Today I am joined by Lex, a former coaching client and extreme hunger...
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An Autistic Male’s Eating Disorder Recovery Story w/ Mike Napier
Today I am joined by Mike Napier, a late-diagnosed autistic male who shares his story with disordered eating, depression, and suicidal ideation. In this episode of The Liv Label Free Podcast, Mike and I...
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Autistic Burnout Meditation (Heal from Burnout While Unmasking Autism)
A guided meditation to heal from autistic burnout while embracing your neurodivergent brain!
📚 Buy my books! https://www.livlabelfree.com/book
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What I Eat in a Day as an Autistic Person Recovered From an Eating Disorder
How do I eat intuitively as an autistic person that’s recovered from an eating disorder? This is a question I’ve received so often, and for good reason! I talk all about food freedom, extreme hunger, and honoring your...
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SMASH THE SCALE? Popular ED recovery advice that does NOT work for autistic people
I'm sure you've heard the popular advice to "smash the scale" in eating disorder recovery...but does this advice work for autistic people? In today's episode of The Liv Label Free Podcast, Livia shares how...
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Ask yourself this ONE question to instantly reduce anxiety! (including a guided exercise)
If you struggle with anxiety, you won't want to miss this episode of The Liv Label Free Podcast! I unpack the root cause of anxiety and guide you through a powerful exercise to gain trust in yourself and your...
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Fear of Growing Up (as an autistic person in eating disorder recovery)
Are you afraid that you're unable to handle the responsibilities of being healthy? If so, you're not alone! One of the reasons I put off recovery from my eating disorder for so long was because of that very fear. In...
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Reading My Old Medical Records (PART 1)
There's a lot of taboo around sharing personal medical information and that's EXACTLY why I'm reading one of my old medical records word-for-word on the podcast today. Not only do the words of the "professionals"...
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