All Episodes
Episodes
Does extreme hunger lead to sugar addiction and diabetes?
Are you craving and eating LOTS of sugar during extreme hunger? You're not alone! When I was overtaken by the wave of extreme hunger, all I wanted to eat was junk food – cookies, cakes, ice cream, peanut butter,...
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Overcoming Autistic Burnout in an Age of Hustle Culture w/ Louise @neurodivergent_lou
What impact does hustle culture have on autistic people? In this episode, Livia chats with Louise AKA @neurodivergent_lou on how to navigate autistic burnout, the importance of slowing down, and how to lead a...
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Neurodiversity and Eating Disorders w/ the Chair of EDNA (Part 2)
Join Livia and Laurence for part 2 of their chat on the relationship between neurodivergence and eating disorders. You'll learn about:
Executive functioning difficulties and how they effect memory and...
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Neurodiversity and Eating Disorders w/ the Chair of EDNA (Part 1)
How are eating disorders and neurodivergence linked? One of the best ways to understand this common connection is through stories of lived experience. On the podcast today, Livia interviews Laurence, the Chair and...
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Major Life Update! Autistic Burnout, Food Poisoning, a Legal Case, and More...
It’s time for another update on all things Liv Label Free! In this episode, I talk about:
How slowing down has helped me navigate autistic burnout
My experience of food poisoning in Bali
The chaos that comes with...
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Nervous System Regulation in Eating Disorder Recovery w/ Stefanie Michele
What role does the nervous system play in eating disorders and disordered eating? In today’s episode, Livia speaks to Stefanie Michele, a binge eating and body image coach that specializes in somatic...
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Why Do Autistic People Fear Weight Gain?
The underlying reasons behind the fear of weight gain are often very different for autistic people struggling with eating disorders. In this episode, you'll learn about the following five factors that may contribute...
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When an autistic special interest turns into an eating disorder w/ Annamarie Ciccarello
How can an autistic special interest spiral into an eating disorder? In today's episode, I speak to Annamarie, a fellow autistic female and ED warrior. We discuss:
Early health and nutrition education snowballing...
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Autistic Types of Binge Eating
What’s the relationship between autism and binge eating? In today’s episode, you’ll learn how autistic traits can lead to the following 9 types of binge eating:
The Sensory Binge
The Hyperactive Binge
The Black &...
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BEATing Extreme Hunger as an Autistic Person
It’s time for another chat with an Extremely Hungry to Completely Satisfied alumni! In today’s episode, I'm speaking to Valerie, an autistic female who shares her experience with overcoming extreme hunger. You'll...
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Overcoming Extreme Hunger as an Autistic Trans Individual w/ Lex @greenhouselex
Eating disorder recovery often looks very different for autistic people, so what additional challenges might a trans/non-binary individual face? Today I am joined by Lex, a former coaching client and extreme hunger...
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An Autistic Male’s Eating Disorder Recovery Story w/ Mike Napier
Today I am joined by Mike Napier, a late-diagnosed autistic male who shares his story with disordered eating, depression, and suicidal ideation. In this episode of The Liv Label Free Podcast, Mike and I...
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