How to Recover from Social Media Burnout as an Autistic Person

Season #3 Episode #34

Are you experiencing social media burnout? I know how you feel! Social media can be especially overwhelming for autistic individuals, which can ultimately trigger autistic burnout. In this episode, I share my experience with autistic social media burnout and how to recover from it. You'll learn:

  • Why autistic people are more prone to social media burnout
  • The importance of knowing your why
  • How success can be a catalyst for failure
  • The importance of setting boundaries
  • Why doing less is actually better

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Mentioned episodes:
How I’m Finding Myself Through Losing Myself

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