All Episodes
Episodes
Honest Update: What Moving to San Diego is Really Like as an Autistic Person + How YOU Can Support Your Favorite Content Creators
It's time for some real talk, baby! Today's honest update is basically going to be the audio version of you reading my journal. I open up about everything I'm going through during this big life transition,...
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The SHOCKING Truth about BMI (how is this even ALLOWED?)
Did you know that BMI was invented over 200 years ago? Or that it was invented by someone who knew absolutely NOTHING about the biology of the human body? BMI, short for Body Mass Index, is a tool used globally as a...
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How to cope with WEIGHT GAIN. 8 TANGIBLE TIPS for making the weight gain process easier.
Why is gaining weight so hard? That's something I constantly asked myself during recovery from my eating disorder. Not only is it PHYSICALLY difficult to feel your clothes getting tighter or having curves in new...
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Embracing the Journey with Autistic Female & ED Warrior Veerle @vegantoastie
It's time for my very first INTERVIEW of the podcast! I chat with my dear friend Veerle, a fellow autistic female and eating disorder warrior who currently lives in the Netherlands. In this episode, we dive deep into...
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Interoception: a scientific link between Autism and Anorexia
We've all heard of the five basic senses, but did you know that there are three more, lesser known senses? One of these is interoception, or our ability to monitor the inner state of our bodies. In today's...
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