Mindful Eating? Popular ED Recovery Advice That Does NOT Work For Autistic People

Season #7

Today's episode explores why the popular eating disorder recovery advice to "eat mindfully" is not always accessible to neurodivergent individuals in recovery from disordered eating. You'll learn about a more neurodiversity-affirming approach to eating so you can reduce your anxiety around mealtimes!

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📝 Check out the blog post of this episode