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Extremely Hungry to Completely Satisfied

Are you exhausted from fighting your body and mind every single day? This course will finally give you the freedom from constant food thoughts and the peace of trusting your body's wisdom.

When you enroll today, you will:

  • Stop questioning every hunger cue → Get instant access to 8 modules that teach you exactly how to trust your body's signals
  • End the mental torture of 24/7 food obsession → Use proven assignments that redirect your thoughts from food-focused to life-focused
  • Understand why you're not broken or "out of control" → Discover the biology that proves your extreme hunger is completely normal and necessary
  • Navigate body changes without panic → Get clear guidance for handling weight gain, bloating, and hormonal shifts with confidence
  • Eat what you crave without the guilt spiral → Learn the exact strategies to honor your hunger and finally feel satisfied

Ready to reclaim your mental space and start truly living? Complete your purchase and take the first step towards the freedom you deserve.

What People Are Saying:

How to Beat Extreme Hunger, in tandem with Livia’s impressive online course Extremely Hungry to Completely Satisfied, have been integral parts of my recovery journey. I would strongly encourage not only those struggling with an ED but also the therapists, dietitians, and family members involved in the recovery process to take the information eloquently presented here to heart!

– Valerie, USA

Honestly, I was in such a dark place before finding this course. I kept trying to 'eat healthy' but then would end up eating EVERYTHING in sight and feeling awful about myself. Like Livia, I thought I was developing BED. I couldn’t restrict anymore and was so terrified. So I’m super thankful for Livia creating this course! The way she explains the science behind extreme hunger finally made everything click for me, and allowed me to FULLY honor my extreme hunger for the first time since starting recovery. Now I can actually keep food in my cupboards without living in constant fear I’m going to binge on it.

– Anna, UK

Livia is such a wealth of amazing information! She is able to break things down into understandable bits that are perfect. She is also willing to share her own story and experiences, which is inspiring and transformational. From her work, you can tell she has a passion for eating disorder recovery and a love for people. She has such an amazing vibe. Her extreme hunger course has been incredibly helpful for me. Extreme hunger has been one of the toughest parts of my eating disorder recovery, but I felt like I had someone walking beside me, guiding me through while I was taking her course. And most of all, I felt understood and seen. So, yeah, Livia is amazing!

– Katie, USA