Do you want to get rid of mental hunger FAST?

My FREE training How to Win the Mental Hunger Games teaches you how!
Watch the training

Constantly thinking about food is exhausting...

You question whether or not your mental hunger is “valid”

Even when you feel physically full, you think about food

You believe that the label “mental hunger” is an excuse to emotionally eat

You fear that giving into mental hunger will cause you to “swing to the other side” and develop binge eating disorder

If you resonate with any of the above, my free training is here to help!

Watch the training

In this training, you will learn:

  • Why you have extreme mental hunger

  • How to distinguish mental hunger from binge eating and emotional eating

  • The #1 mistake people make on their journey to get rid of mental hunger (and what to do instead!)

Watch the training

If you're experiencing mental hunger in ED recovery, you're NOT alone. It's 100% possible to overcome food obsession!