"A rare gem of a book that fills a large gap in the underexplored topic of quasi recovery."
— Craig Lee, Eating Disorder Therapist
"I wish I’d had this book tucked into my back pocket during many recovery (discovery) moments."
— Jemma Richards, Founder of Love This Food Thing
How to Get Out of Quasi Recovery is your guidebook to leaving recovery behind and embarking on your unique journey to freedom.
Launching June 24, 2025!
This book is for you if:
BUY NOWFrom the back cover:
Are you tired of being “in recovery” but not fully free? Of trying to recover “perfectly” only to feel like a failure every time? Of believing the eating disorder is just something you’ll have to “manage” forever?
In How to Get Out of Quasi Recovery, Livia Sara challenges the traditional recovery narrative and offers a radical new perspective: What if recovery itself is holding you back? Through profound insights and raw honesty, she reveals how the concept of “recovery” can keep you stuck in that frustrating middle ground between your eating disorder and true freedom.
Breaking free from quasi recovery isn’t about doing recovery "right" – it's about claiming the permission to create your own path and become the artist of your life. With chapters exploring identity, fear, conformity, and being “good enough,” Livia guides you to transform your relationship not just with food and your body, but with your entire existence.
For anyone feeling stuck in quasi recovery, this book offers hope, understanding, and most importantly, a way forward. It’s time to stop “trying” to recover and start discovering who you truly are.
“How to Get Out of Quasi Recovery is a truth-telling manifesto for anyone who’s fucking done with being stuck in quasi recovery. Livia bulldozes through the illusions of traditional recovery with fierce compassion, offering what truly sets us free: the permission to discover your authentic self beyond labels and limitations.
As someone who has walked the path of breaking free from an eating disorder, control, and conformity, I see my past on every page. This book isn’t here to coddle you – it’s here to wake you the fuck up to your power and intuition, and guides you to discover a life of genuine freedom.
If you’re ready to stop blocking yourself from true freedom and liberation (on your terms), read this book. I must warn you though…be ready to fully meet yourself for the first time. Livia has written another incredible book that is going to change lives!”
— Victoria Kleinsman, Food Freedom & Body Love Coach
In How to Get Out of Quasi Recovery, you will learn:
🌸 How to move beyond "managing" your eating disorder to living in full freedom
🌸 The surprising truth about why "trying harder" to recover often backfires
🌸 Why copying others' recovery journeys prevents you from finding your own path
🌸 How to transform your eating disorder story into fuel for meaningful purpose
🌸 Practical insights for befriending fear and uncertainty rather than fighting them
🌸 A revolutionary approach that replaces rigid recovery rules with authentic self-discovery
Are you ready to stop trying to recover perfectly and start discovering your true self? Grab your copy of How to Get Out of Quasi Recovery, your neurodiversity-affirming guide to breaking free from the recovery trap and creating your unique path to freedom – one where you're the artist of your own meaningful life.
“A rare gem of a book that fills a large gap in the underexplored topic of quasi recovery. Packed with insight and wisdom, the pages within gently challenge, empower, and guide the reader on a journey of discovery that goes far beyond limited narratives around recovery. Careful readers will see that what is being offered here is more than just a way for getting out of quasi recovery – it’s a way of being in the world and navigating its complexities to live a meaningful, fulfilling life. This is a valuable asset for anyone navigating their own eating disorder recovery as well as professionals in the field. I recommend anyone struggling with an eating disorder to read (and re-read) this wonderful book.”
— Craig Lee, Eating Disorder Therapist
There’s also a workbook!
Ready to take action on your discovery journey? The How to Get Out of Quasi Recovery Discovery Workbook transforms concepts into concrete action steps with powerful exercises that build on the main book's philosophy. Through journaling prompts, fear-partnering activities, and value-aligning practices, you'll learn how to create your unique path beyond quasi recovery.
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“How to Get Out of Quasi Recovery is an incredibly validating and mind-opening book that has been a transformative part of my recovery journey. Livia explains so many experiences that professionals dismissed because they didn’t fit the neurotypical understanding of eating disorders, and gives voice to feelings I’ve struggled to describe because I lacked the right framework to understand my neurodivergent experience. While the book can’t do the work for you, it provides the understanding, tools, and encouragement needed to escape quasi recovery – presented in ways that autistic people can properly understand. The blend of biology, psychology, neuroscience, anecdotes, and challenging yet empowering truths reassures me that the discomforts I face in recovery (or rather, discovery) are meaningful steps on my unique path forward.”
— Nico, autistic ED advocate
Launching June 24, 2025!
Metaphor rich and quick to read, How to Get Out of Quasi Recovery welcomes those who feel “stuck” in recovery to consider deeper questions and existential connections that provide space for each person to recognize “recovery” isn’t one size fits all. Through valuable lived experience, Livia Sara encourages readers to shift language, partner with fear, and discover a life uniquely theirs.
— Kenyan, autistic ED advocate
