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Liv Label Free

Liv Label Free

Hosted by: Livia Sara

Liv Label Free The Podcast aims to inspire individuals to live a life that is free from limiting labels. Your host, Livia Sara, is on a mission to break the stigmas around mental health and empower neurodivergent...

Episodes

Embracing the Journey with Autistic Female & ED Warrior Veerle @vegantoastie

Season #1 Episode #4

It's time for my very first INTERVIEW of the podcast! I chat with my dear friend Veerle, a fellow autistic female and eating disorder warrior who currently lives in the Netherlands. In this episode, we dive deep into...
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Interoception: a scientific link between Autism and Anorexia

Season #1 Episode #3

We've all heard of the five basic senses, but did you know that there are three more, lesser known senses? One of these is interoception, or our ability to monitor the inner state of our bodies. In today's...
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I'm Moving to San Diego! + how I got SCAMMED $2000 😳

Season #1 Episode #2

Welcome to the second episode of the Liv Label Free Podcast! I am so excited to share that I am officially MOVING to San Diego, California! ☀️ Unfortunately, I got scammed in the process of trying to find a place to...
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Welcome to Liv Label Free!

Season #1 Episode #1

Hey and welcome! I'm your host Livia Sara and I'm on a mission to break the stigmas around mental health and bridge the gap between autism and eating disorders. I take on a holistic approach to health & healing...
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