FREE GUIDE

Procrastinating Mealtimes

Season #4

I can’t eat just yet. I need to clean my apartment first. I need to make sure I’ve responded to all my emails. I need to workout before the tasks of the day start tacking up. Does this sound like you? If so, you're in the right place! In this episode, I share the biological reason so many people with eating disorders – especially those who are also neurodivergent – delay mealtimes, the consequences of delaying food, and what strategies you can implement to adopt an eating schedule that works for YOUR unique lifestyle!

Get on the waitlist for my upcoming BOOK! https://livlabelfree.com/book

Enroll in my course Extremely Hungry to Completely Satisfied! https://livlabelfree.com/extreme-hunger-course

FREE GUIDE! Get answers to the top 10 questions about extreme hunger: https://livlabelfree.com/extreme-hunger-guide

FREE AUDIOTRAINING! 3 steps to Recovery from an Eating Disorder as an Autistic Person: https://livlabelfree.com/free-audiotraining

Connect with me on Instagram @livlabelfree!