Everything you need to know about Autism & Mental Health with @neurodivergent_lou

Season #1 Episode #9

So what exactly is Autism? What are Autistic Traits? How do you know if you're really Autistic? In my chat with Louise @neurodivergent_lou, we answer everything you need to know about Autism & how it's related to mental health! Louise (Lou) is a 19-year-old Autistic advocate who documents her journey as a neuroDIVERGENT individual in a neuroTYPICAL world. She aims to break the stigmas around mental health & busts common myths & misconceptions around Autism! In today's episode, you'll learn:

  • What Autism is
  • Traits & characteristics of Autism
  • Childhood signs of Autism
  • The role of stimming
  • Different types of sensitivity
  • What needs to change in order to accommodate people on the spectrum
  • How Autism can contribute to Eating Disorders & other Mental Health issues
  • How to use your Autistic traits as STRENGTHS in ED recovery

We also answer follower questions from Instagram, including:

  • How to deal with Autism Imposter Syndrome
  • How to tell people you're Autistic
  • How to build relationships as an Autistic person
  • How Neurotypical partners can support loved ones on the spectrum

Connect with Louise on Instagram @neurodivergent_lou and with me @livlabelfree!

I’ve teamed up with Nuzest to gift my podcast listeners a 25% discount on Clean Lean Protein! Clean Lean Protein by Nuzest is a plant-based protein powder made from premium European golden peas. It has a silky-smooth texture and is free of all common allergens including gluten, soy, and dairy. Nuzest is regularly lab-tested to ensure quality and is always free of artificial flavors, sweeteners, and additives. Use the code LIVFREE25 to get 25% off your order at!

Schedule a FREE consultation call for 1:1 Coaching HERE

Support the show (