How to Recover from Social Media Burnout as an Autistic Person
Are you experiencing social media burnout? I know how you feel! Social media can be especially overwhelming for autistic individuals, which can ultimately trigger autistic burnout. In this episode, I share my experience with autistic social media burnout and how to recover from it. You'll learn:
- Why autistic people are more prone to social media burnout
- The importance of knowing your why
- How success can be a catalyst for failure
- The importance of setting boundaries
- Why doing less is actually better
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YouTube video of this episode: https://youtu.be/xL1n5Jz7uXk
Blog post of this episode: https://livlabelfree.com/how-to-recover-from-social-media-burnout-as-an-autistic-person
Mentioned episodes:
How I’m Finding Myself Through Losing Myself: https://livlabelfree.com/blog/how-im-finding-myself-through-losing-myself