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How to Recover from Social Media Burnout as an Autistic Person

Season #3 Episode #34

Are you experiencing social media burnout? I know how you feel! Social media can be especially overwhelming for autistic individuals, which can ultimately trigger autistic burnout. In this episode, I share my experience with autistic social media burnout and how to recover from it. You'll learn:

  • Why autistic people are more prone to social media burnout
  • The importance of knowing your why
  • How success can be a catalyst for failure
  • The importance of setting boundaries
  • Why doing less is actually better

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YouTube video of this episode: https://youtu.be/xL1n5Jz7uXk
Blog post of this episode: https://livlabelfree.com/how-to-recover-from-social-media-burnout-as-an-autistic-person

Mentioned episodes:
How I’m Finding Myself Through Losing Myself: https://livlabelfree.com/blog/how-im-finding-myself-through-losing-myself

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