Are you struggling with extreme hunger in recovery and feeling completely overwhelmed? This comprehensive 8-module course will guide you through understanding and honoring your body's needs, backed by science and lived experience.
Inside, you'll discover why extreme hunger happens, how to navigate different types of hunger, and most importantly, how to make peace with food. No more confusion about whether you're eating "too much" or gaining weight "too fast."
You'll learn:
- The biology behind extreme hunger and why it's a normal response
- How to identify and break free from hidden forms of restriction
- Science-based approaches to body changes and weight restoration
- How to navigate digestive issues and hormonal changes
- Practical strategies to release food guilt and find true satisfaction
This course combines video lessons, written content, and actionable assignments to support your journey to food freedom. Join ED warriors just like you who have transformed their relationship with food through this neurodiversity-affirming approach.
Ready to stop fighting your hunger and start healing? Complete your purchase to take the first step towards sustainable recovery.