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I’ve been wanting to write this post for quite some time now, because this question comes up frequen...

Extreme hunger is one of the most challenging aspects of anorexia recovery, and it can be especially...

Do you think about food ALL THE TIME? Does your every thought become infiltrated by a food fantasy o...

If you are in recovery from anorexia or another restrictive eating disorder, you’ve probably heard o...

Do you feel like you can’t have extreme hunger because you’re not underweight? I GET IT. I’ve been e...

Are you afraid that you're "swinging to the other side" and developing binge eating disorder after a...

Extreme Hunger can be one of the scariest parts of eating disorder recovery, but it's also one of th...

Welcome to Part 4 of my series on autism and binge eating! If you’ve read the previous posts of this...

Welcome to Part 3 of my series on autism and binge eating! In Part 1 and Part 2, you learned:

• The...

Welcome part 2 of my series on Neurodivergence and Binge Eating! In this post, we’ll be discussing t...

Is there a connection between autism and overeating? While the relationship between autism and eatin...

If you've ever felt like your premenstrual symptoms were more intense than what others describe, you...

It's time for some real talk...

Mental hunger fucking sucks.

⏰ Constantly planning what you're goi...

The role of the nervous system is often overlooked in eating disorder recovery.

Understanding how i...

This post about extreme hunger in eating disorder recovery is one of MANY on this blog. Read all of ...

Do you have difficulty noticing your hunger cues as an autistic person? If hunger is a confusing sen...

A common phrase in the eating disorder recovery space is “There’s no such thing as too much food in ...

Do you feel like you've lost the ability to restrict in eating disorder recovery? Are you developing...

When I was overtaken by the wave of extreme hunger, all I wanted to eat was “junk” food. Cookies, ca...

Are you constantly thinking of food, so much so that you just want to eat the ENTIRE time? Does it s...